Ways to work with Julia
Wherever you are on your recovery journey, there’s a place for you here — from free resources you can start today, to deeper support when you’re ready.
Free resources
Free ✨
Fly to Freedom Podcast
Julia’s weekly podcast — honest, warm conversations about what recovery really looks like. Episodes you can return to again and again.
Hearing someone speak your experience aloud can make the path feel far less lonely.
Listen on Spotify →Free ✨
Weekly email support series
Thoughtful guidance and encouragement landing in your inbox each week — written for people in recovery, by someone who truly understands it.
A regular touchpoint keeps you connected to your intentions, even on the difficult days.
Subscribe →Free ✨
The Recovery Companion app
A gentle, always-available app built around recovery — with tools and prompts you can reach for in the moments you need them most.
Recovery doesn’t keep office hours. Support in your pocket means you’re never facing a hard moment completely alone.
Get the app →Community & deeper support
Community ✨
The Eating Disorder Recovery Circle
A warm, carefully held community where members support one another through recovery — guided by Julia’s expertise and lived understanding. Courses, workshops, information, coaching calls, all included.
Doing this alongside others who truly get it changes everything. Community isn’t a bonus — it’s part of the healing
From ÂŁ30Â / month (converted to your currency)
Join the Circle →Group coaching ✨
Healed & Empowered: The Recovery Intensive
A 12-week small group coaching experience for people who are ready to move from knowing to doing. Six live fortnightly calls, WhatsApp support between sessions, and clear actions each week — alongside a small cohort of people also choosing to take their power back.
Being in a small group with people who understand — and who are also choosing to move forward — creates the honesty and accountability that creates real movement.
ÂŁ397Â / month Ă— 3 months (converted to your currency)
Apply now →1:1 coaching ✨
1:1 coaching with Julia
Work with Julia directly in a private coaching relationship — a space shaped entirely around you, your patterns, and where you want to go.
Sometimes you need someone in your corner who can see you clearly and reflect back what’s possible. That kind of honest, supported attention changes things.
More Information →