Everything you need to support lasting eating disorder recovery — in one place.
The Eating Disorder Recovery Circle is a membership built around the belief that full and lasting recovery comes from deeper inner work, ongoing support, and people who truly understand.
Inside, you'll find expert workshops, courses, practical recovery tools, a supportive community, and daily guidance to help you navigate recovery between therapy sessions and through real life.
Discover the Revolutionary Feelings-First Approach That's Helping Women Finally Break Free from Their Eating Disorder After Years of Failed Recovery Attempts - Without White-Knuckling Through Fear or Pretending Everything's OK.
How Do I Join?You've Done Everything "Right"
...So, Why Are You Still Stuck?
You've been doing the hard work. You deserve to know why it's been so difficult.
What took me 40 years to learn: eating disorders live in the emotions, not on the plate. And when you learn to feel the feelings underneath, everything shifts.
The frustration when therapy stays surface-level. The loneliness of a struggle nobody quite understands. The exhaustion of holding it all together. The longing to just feel free.
The Recovery Circle was built for exactly this. Real tools for the emotions driving your behaviours — and a community of women who truly get it.
"The Circle has been hugely beneficial in my recovery progress. The Feelings Navigator in particular is really helpful when feeling anything from anxiety to overwhelm to sadness and loneliness (all of which I've experienced during this journey) and provides useful mantras and practical tips to get through these hard moments. The message boards and chat pages make you feel less alone and it's really comforting to be able to share worries and share your own tips in a safe and welcoming space. I can't wait to do one of the courses especially the ones on self love and fear of weight gain. I am really grateful to be part of this community."
HK, England
Imagine Your Life One Year From Now...
Picture waking up and your first thought isn't about food or your body. It's about your day. Your dreams. The people you love.
Imagine sitting at dinner with friends, fully present in the conversation - not calculating calories or planning tomorrow's restriction.
Feel what it's like to experience difficult emotions without immediately needing to control them through food. You have tools now. Real ones that work.
Notice how different it feels to have bad body image days that don't derail your entire recovery. Because you understand now - it was never about your body.
This isn't fantasy. This is what Circle members experience every day.
Women who thought they were "chronic cases." Who'd been told they'd always "manage" their eating disorder. Who believed recovery was for other people, not them.
They're living proof that with the right support, tools, and understanding, full recovery is possible for you too.
Your Recovery Starts Today
Stop trying to recover alone. Join hundreds of brave women who are healing together in the Recovery Circle.
Come into the CircleMeet Julia
Your Guide Who's Actually Been There
I'm not just another therapist who learned about eating disorders from textbooks. I lived with easting disorders for 40 years.
I know the 3am panic. The social isolation. The exhaustion of performing "fine" while dying inside.
But I also know something else... Full recovery is possible.
Today, I'm completely free. Food is just food. Exercise is joyful movement. My body is my home, not my enemy.
As a certified recovery coach, I now combine:
- Lived experience that means I truly understand your struggle
- Neuroscience-based techniques for emotional regulation that actually work
- Trauma-informed approaches that honor your whole story
- Years of guiding women from stuck to free
I host the top-ranked "Fly to Freedom" podcast for eating disorder recovery. I've helped hundreds of women find lasting freedom. But more importantly - I've been exactly where you are.
And I promise you... There's a way through this that doesn't require perfection. Just courage, community, and the right tools.
What You'll Experience Inside the Circle
Finally Understand Your Eating Disorder
- Discover why willpower never worked (and what does)
- Learn the five core emotions driving your behaviors
- Understand your patterns without judgment
Navigate Emotions Without Restricting
- Access instant support for 50+ difficult feelings
- Get practical tools that work in real-life situations
- Learn to feel without losing control
Heal in Community, Not Isolation
- Connect with women who truly understand
- Share your truth without fear of judgment
- Celebrate victories and hold space for struggles
Build a Life Beyond Your Eating Disorder
- Rediscover who you are beyond the illness
- Develop authentic self-compassion (not just affirmations)
- Create sustainable recovery that lasts
Get Professional Guidance That's Affordable
- Monthly group coaching calls with Julia
- Expert-led courses on real recovery challenges
- Q&A sessions for your specific questions
"Having an eating disorder is a very lonely and isolating place to be. This community has given me so much support, love and compassion that I truly feel seen and heard. I feel less alone knowing that there are others who struggle just as I am. To have someone there when I reach out is amazing. To feel so supported is everything. The feelings navigator has been extremely helpful to me. Just to help me understand my feelings. The courses and workshops have been so valuable and have really helped me see things I hadn’t before. Thankyou Julia for this amazing community I’m so glad I am part of it."
CP, England
To put this in perspective:
One therapy session: £60-150
Residential treatment: £20,000+
The cost of staying stuck: Priceless
The Circle gives you professional support, proven tools, and real community for less than the cost of one therapy session per month.
A Gentle Reminder, Sweetheart...
Recovery doesn't wait for the "perfect time."
Every day you delay is another day of:
- Fighting alone with feelings that feel too big
- Missing out on the life waiting for you beyond your eating disorder
- Watching others find freedom while you stay stuck
I keep the Circle small enough to maintain quality support. When we reach capacity, we close enrolment until space opens up.
Right now, doors are open. But I can't promise for how long.
Plus, our monthly group coaching calls are limited to ensure everyone gets personal attention. The sooner you join, the sooner you get support.
Your eating disorder wants you to wait. Your recovery can't afford to.
My Personal Promise to You
28-Day "This Feels Different" Guarantee
I'm so confident the Circle will transform your recovery that I'm taking all the risk.
Join today and immerse yourself fully for 28 days. Use the Feelings Navigator. Attend the coaching calls. Connect with the community. Access the courses.
If after 28 days you don't feel like this is the different approach you've been searching for - if you don't feel more supported, more understood, and more hopeful about recovery - simply email me.
I'll refund every penny. No questions asked. No hard feelings.
Why can I make this guarantee?
Because in the hundreds of women I've supported, I've never had someone fully engage with the Circle and not experience a shift. The approach works because it addresses what actually drives your eating disorder.
You have nothing to lose except the isolation.
You've Been Strong Alone Long Enough
It's time to be brave with support.
The Circle is waiting for you. Women who understand. Tools that work. And me - someone who's walked this path and found freedom - guiding you every step.
This is your moment.
Not tomorrow. Not "when you're ready." Not after one more attempt alone.
Right now.
Frequently Asked Questions
"What if I'm not 'sick enough' for this?"
"I've tried everything. Why would this be different?"
"How much time does it require?"
"What if I can't afford it?"
"Can I really cancel anytime?"
"Is this a replacement for therapy?"
"What if I'm not ready for full recovery?"
"Will my information be private?"
I know clicking a button to join something can feel scary. But you know what's scarier? Another year of fighting alone. Another year of wondering "what if."
You deserve support. You deserve recovery. You deserve to come home to yourself.
We'll be with you every step. ❤️
Click Here to Join the Eating Disorder Recovery Circle Today
Recovery support
that lands in your inbox.
Join thousands of people receiving encouragement, practical recovery insights, podcast episodes, honest conversations, and reminders that recovery is possible.
No overwhelm. Just thoughtful support from someone who understands.
