I'd love for you join my email family.  

Each week, I send you up to 3 hugely valuable emails, each with super deep content which supports a specific topic of the week; usually linked ot my podcast. These are totally designed to support YOU in recovery.
I also save my very best offers for joining the Eating Disorder Recovery Circle for my email family.

Why Join the Email List:

💛 My email subscribers are the only people who will receive special offers

They are not available on Instagram, Facebook, or anywhere else.

💛 You’ll get weekly support emails from me

Filled with compassion, practical guidance, and recovery tools.

💛 You’ll join a quiet, private space where I share the things I don’t always post publicly

Extra resources, reflections, and early access to new workshops and courses.

💛 No pressure — just support

Joining the list doesn’t commit you to anything.
It simply means you’ll have the option when the time comes.

If you’ve been feeling pulled toward getting support but haven’t known when to take the step, this might be the moment. You deserve to feel understood, supported, and held — especially during the festive season when everything can feel more intense.

Pop your name and email address here and I'll do the rest. Just look out for my emails and if they're not coming through, check your spam folder!