You Don't Need Another Meal Plan
Join the Eating Disorder Recovery Circle Today and Find The Unwavering Support, Expert Guidance, and Transformative Resources to Enable You to Step Into a Life of Permanent Recovery
Discover the Revolutionary Feelings-First Approach That's Helping Women Finally Break Free from Their Eating Disorder After Years of Failed Recovery Attempts - Without White-Knuckling Through Fear or Pretending Everything's OK.
Click Here and Join TodayPossible video script (delete after use)
You've Done Everything "Right"
...So, Why Are You Still Stuck?
You've memorised the meal plan. Downloaded the recovery apps. Maybe even completed treatment programs.
But here's what nobody talks about...
The moment anxiety hits, all that knowledge disappears.
Suddenly you're alone with feelings so big they threaten to swallow you whole. And the only thing that makes them smaller is the one thing you're trying to stop doing.
I see you, sweetheart.
You're not failing at recovery. You've just been given incomplete instructions.
Because here's the truth that took me 40 years to learn...
Your eating disorder isn't about food.
It's about feelings you don't know how to feel.
The frustration when therapy focuses only on weight restoration - not the terror underneath. The fear that you're "not sick enough" for help but "too sick" to recover alone. The shame of relapsing again, despite desperately wanting freedom. The exhaustion of pretending you're fine when inside you're drowning.
But what if recovery could be different?
What if instead of white-knuckling through meal plans, you had tools to navigate the emotions that make you want to restrict?
What if instead of facing your fears alone, you had a community of women who get it - really get it - cheering you on? What if recovery wasn't about being perfect, but about being real?
That's exactly what the Eating Disorder Recovery Circle offers. A revolutionary approach that addresses what actually drives your eating disorder - the feelings you've been numbing, avoiding, or trying to control through food.
"The Circle has been hugely beneficial in my recovery progress. The Feelings Navigator in particular is really helpful when feeling anything from anxiety to overwhelm to sadness and loneliness (all of which I've experienced during this journey) and provides useful mantras and practical tips to get through these hard moments. The message boards and chat pages make you feel less alone and it's really comforting to be able to share worries and share your own tips in a safe and welcoming space. I can't wait to do one of the courses especially the ones on self love and fear of weight gain. I am really grateful to be part of this community."
HK, England
Imagine Your Life One Year From Now...
Picture waking up and your first thought isn't about food or your body. It's about your day. Your dreams. The people you love.
Imagine sitting at dinner with friends, fully present in the conversation - not calculating calories or planning tomorrow's restriction.
Feel what it's like to experience difficult emotions without immediately needing to control them through food. You have tools now. Real ones that work.
Notice how different it feels to have bad body image days that don't derail your entire recovery. Because you understand now - it was never about your body.
This isn't fantasy. This is what Circle members experience every day.
Women who thought they were "chronic cases." Who'd been told they'd always "manage" their eating disorder. Who believed recovery was for other people, not them.
They're living proof that with the right support, tools, and understanding, full recovery is possible for you too.
Your Recovery Starts Today
Stop trying to recover alone. Join hundreds of brave women who are healing together in the Recovery Circle.
Click Here to Join the Eating Disorder Recovery Circle TodayMeet Julia
Your Guide Who's Actually Been There
I'm not just another therapist who learned about eating disorders from textbooks. I lived with easting disorders for 40 years.
I know the 3am panic. The social isolation. The exhaustion of performing "fine" while dying inside. I've been through multiple treatment programs, worked with dozens of professionals, and relapsed more times than I can count.
But I also know something else... Full recovery is possible.
Today, I'm completely free. Food is just food. Exercise is joyful movement. My body is my home, not my enemy.
As a certified recovery coach, I now combine:
- Lived experience that means I truly understand your struggle
- Neuroscience-based techniques for emotional regulation that actually work
- Trauma-informed approaches that honor your whole story
- Years of guiding women from stuck to free
I host the top-ranked "Fly to Freedom" podcast for eating disorder recovery. I've helped hundreds of women find lasting freedom. But more importantly - I've been exactly where you are.
And I promise you... There's a way through this that doesn't require perfection. Just courage, community, and the right tools.
What You'll Experience Inside the Circle
Finally Understand Your Eating Disorder
- Discover why willpower never worked (and what does)
- Learn the five core emotions driving your behaviors
- Understand your patterns without judgment
Navigate Emotions Without Restricting
- Access instant support for 50+ difficult feelings
- Get practical tools that work in real-life situations
- Learn to feel without losing control
Heal in Community, Not Isolation
- Connect with women who truly understand
- Share your truth without fear of judgment
- Celebrate victories and hold space for struggles
Build a Life Beyond Your Eating Disorder
- Rediscover who you are beyond the illness
- Develop authentic self-compassion (not just affirmations)
- Create sustainable recovery that lasts
Get Professional Guidance That's Affordable
- Monthly group coaching calls with Julia
- Expert-led courses on real recovery challenges
- Q&A sessions for your specific questions
"The Fear of Weight Gain course changed everything for me. I’ve always known that gaining weight was part of recovery, but the fear was paralysing. I'm 1/2 way through and this course is helping me understand why I was so scared and gave me practical ways to challenge the beliefs keeping me stuck. Julia’s videos make me feel like she's talking directly to me, just like her podcast. For the first time, I feel like full recovery is actually possible — and I’m not terrified of what my body needs anymore"
JG, CT USA
Inside the Eating Disorder Recovery Circle
Your Recovery Toolkit Includes…
The Feelings Navigator
Pick how you're feeling. Get instant videos, meditations, journal prompts and practical strategies. Because recovery happens in the emotions, not just with food.
Recovery Courses That Work
Including our £279 "Fear of Weight Gain" course - yours free inside the Circle. Plus 3 more courses on real recovery challenges.
Regular Live Coaching Calls
Get real-time breakthroughs in our group coaching sessions. Watch others get coached through what you're facing. These aren't webinars - they're transformative sessions working on challenges together.
Live Support & Community
Monthly Q&As where I answer your questions. Recovery challenges to keep you moving forward. Chat feeds with other members organised by your specific struggle.
Monthly Live Workshops
Deep-dive sessions on specific recovery challenges like inner child healing and exercise addiction. Targeted support that goes beyond surface-level recovery with practical tools for lasting change.
30+ How-To Guides
For real situations like "What to do when someone comments on your body" and "Navigating restaurant anxiety"
All for less than one therapy session per month.
Click Here to Join the Eating Disorder Recovery Circle Today"Having an eating disorder is a very lonely and isolating place to be. This community has given me so much support, love and compassion that I truly feel seen and heard. I feel less alone knowing that there are others who struggle just as I am. To have someone there when I reach out is amazing. To feel so supported is everything. The feelings navigator has been extremely helpful to me. Just to help me understand my feelings. The courses and workshops have been so valuable and have really helped me see things I hadn’t before. Thankyou Julia for this amazing community I’m so glad I am part of it."
CP, England
Invest in Your Recovery
Join the Eating Disorder Recovery Circle Today
Choose your membership option…
To put this in perspective:
One therapy session: £60-150
Residential treatment: £20,000+
The cost of staying stuck: Priceless
The Circle gives you professional support, proven tools, and real community for less than the cost of one therapy session per month.
A Gentle Reminder, Sweetheart...
Recovery doesn't wait for the "perfect time."
Every day you delay is another day of:
- Fighting alone with feelings that feel too big
- Missing out on the life waiting for you beyond your eating disorder
- Watching others find freedom while you stay stuck
I keep the Circle small enough to maintain quality support. When we reach capacity, we close enrolment until space opens up.
Right now, doors are open. But I can't promise for how long.
Plus, our monthly group coaching calls are limited to ensure everyone gets personal attention. The sooner you join, the sooner you get support.
Your eating disorder wants you to wait. Your recovery can't afford to.
My Personal Promise to You
28-Day "This Feels Different" Guarantee
I'm so confident the Circle will transform your recovery that I'm taking all the risk.
Join today and immerse yourself fully for 28 days. Use the Feelings Navigator. Attend the coaching calls. Connect with the community. Access the courses.
If after 28 days you don't feel like this is the different approach you've been searching for - if you don't feel more supported, more understood, and more hopeful about recovery - simply email me.
I'll refund every penny. No questions asked. No hard feelings.
Why can I make this guarantee?
Because in the hundreds of women I've supported, I've never had someone fully engage with the Circle and not experience a shift. The approach works because it addresses what actually drives your eating disorder.
You have nothing to lose except the isolation.
You've Been Strong Alone Long Enough
It's time to be brave with support.
The Circle is waiting for you. Women who understand. Tools that work. And me - someone who's walked this path and found freedom - guiding you every step.
This is your moment.
Not tomorrow. Not "when you're ready." Not after one more attempt alone.
Right now.
Choose your membership option an join us today…
Frequently Asked Questions
"What if I'm not 'sick enough' for this?"
"I've tried everything. Why would this be different?"
"How much time does it require?"
"What if I can't afford it?"
"Can I really cancel anytime?"
"Is this a replacement for therapy?"
"What if I'm not ready for full recovery?"
"Will my information be private?"
I know clicking a button to join something can feel scary. But you know what's scarier? Another year of fighting alone. Another year of wondering "what if."
You deserve support. You deserve recovery. You deserve to come home to yourself.
We'll be with you every step. ❤️
Click Here to Join the Eating Disorder Recovery Circle Today