3 Months of Support, Given Every Month

Every month, one person receives 3 months subscription inside The Eating Disorder Recovery Circle — a place to be seen, understood, and supported through recovery.

ENTER THE PRIZE DRAW

Recovery doesn’t happen in isolation. It happens when you’re held through the hard moments, understood without having to explain yourself, and supported consistently — not just in appointments, but in real life.

To help more people into recovery, I’m offering something deeply supportive:

✨ One person will receive 3 months inside The Eating Disorder Recovery Circle

This is an invitation into support, connection, and accountability — without pressure or expectation.

How this opportunity works

  • To enter, you will join my email family

  • Entries close on the last day of each month. Entries for the following month open immediately.

  • One person will receive 3 months free inside the circle

  • Winner is announced by email within a few days

What’s Included

3 months inside The Eating Disorder Recovery Circle

Three months of support, tools, and connection with people who truly understand recovery.

Support for real life, not just appointments

Access between therapy sessions, during setbacks, celebrations, and ordinary days.

A calm, recovery-focused space

No diet talk. No body comparison. Just honesty, compassion, and encouragement.

WHAT THE CIRCLE IS REALLY ABOUT

Being Held, Seen, and Understood

The Eating Disorder Recovery Circle exists for one central reason:
to make sure you are never carrying recovery alone.

Inside the circle, you are held by a community of people who genuinely understand — not because they’ve read about recovery, but because they’ve lived it.

This is a space where:

  • You’re seen, without judgement or comparison

  • You’re understood, without needing to explain or justify

  • You’re held, on hard days and hopeful ones

Alongside that connection, you’re given tools to stay accountable and on track all the time — not just when motivation feels strong.

Support inside the circle adapts to you, regardless of:

  • Whether you’re early in recovery or further along

  • Whether you’re in inpatient care, outpatient treatment, or community support

  • Whether today feels steady, overwhelming, or somewhere in between

How the Circle fits with your existing support

Working Alongside Your Current Care

The Eating Disorder Recovery Circle is designed to complement all forms of professional eating disorder recovery support.

Many members are already working with:

  • Therapists

  • Dietitians

  • Medical teams

  • Inpatient or outpatient services

The circle supports recovery alongside this care by offering something professionals cannot provide around the clock:
constant understanding, shared lived experience, and ongoing accountability.

It helps you:

  • Stay connected to recovery between appointments

  • Process what comes up outside sessions

  • Feel less alone in day-to-day recovery decisions

  • Stay supported at all times, not just weekly or fortnightly

Inside the Eating Disorder Recovery Circle

Your Recovery Toolkit Includes…

The Feelings Navigator

Pick how you're feeling. Get instant videos, meditations, journal prompts and practical strategies. Because recovery happens in the emotions, not just with food.

Recovery Courses That Work

Including our ÂŁ279 "Fear of Weight Gain" course - yours free inside the Circle. Plus 3 more courses on real recovery challenges.

Regular Live Coaching Calls

Get real-time breakthroughs in our group coaching sessions. Watch others get coached through what you're facing. These aren't webinars - they're transformative sessions working on challenges together.

Live Support & Community

Monthly Q&As where I answer your questions. Recovery challenges to keep you moving forward. Chat feeds with other members organised by your specific struggle.

Monthly Live Workshops

Deep-dive sessions on specific recovery challenges like inner child healing and exercise addiction. Targeted support that goes beyond surface-level recovery with practical tools for lasting change.

30+ How-To Guides

For real situations like "What to do when someone comments on your body" and "Navigating restaurant anxiety"

Recovery is lived every day. You deserve support every day too.

3 months membership inside the Eating Disorder Recovery Circle

I understand that by entering, I am also joining the EDRC / Julia Trehane email support family